碳水化合物的真相
991
6.0
已完结·全1集
碳水化合物的真相
6.0
更新时间:11月30日
主演:未知
简介:As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate.  Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children.  Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth.  The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch?  The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria.  There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out.  But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be smart with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
1302
2018
碳水化合物的真相
主演:
钢之炼金术师香巴拉的征服者
991
3.0
HD中字
钢之炼金术师香巴拉的征服者
3.0
更新时间:11月30日
主演:朴璐美,钉宫理惠,丰口惠美,津嘉山正种,柴田秀胜,麻生美代子,大川透,内海贤二,小山力也,古川登志夫,江原正士,藤原启治,三石琴乃,石冢运升,根谷美智子,松本保典,若林直美,志村知幸,津田匠子,佐佐木诚二,桑岛法子,高户靖广,山口真弓,水树奈奈,室园丈裕,白鸟哲,斋贺光希,嘉数由美,上田祐司,原田正夫,纱由里,永井诚,麻生智久,小松由佳,风间勇刀,小谷津央典,梯笃司,宫下荣治,平井启二,西野阳子,驹田健吾,小林麻耶,高野贵裕,泽井美优,加藤和子,小栗旬
简介:  分隔在两个世界的爱力克兄弟二人,使用各自的手段尝试着兄弟再会。
  哥哥爱德华穿过“门”来到真实世界。公元1923年的德国慕尼黑,一场世界大战即将到来。无法在这个世界使用炼金术的爱德华,与长相酷似弟弟的青年爱尔凡斯一起研究火箭的科技,希望借助火箭回到原来的世界。另一边的炼金术世界,弟弟阿尔冯斯修行炼金术,打扮宛若曾经的爱德华,与国家炼金术士们一起寻找找回哥哥的方法。
  而暗地中,慕尼黑的一个神秘组织开始了寻找理想国“香巴拉”的仪式,连接炼金术世界与现实世界的“门”被打开了。
  兄弟二人的命运与两个世界的危机交织在一起,爱力克兄弟要面对前所未有的挑战。
1461
2005
钢之炼金术师香巴拉的征服者
主演:朴璐美,钉宫理惠,丰口惠美,津嘉山正种,柴田秀胜,麻生美代子,大川透,内海贤二,小山力也,古川登志夫,江原正士,藤原启治,三石琴乃,石冢运升,根谷美智子,松本保典,若林直美,志村知幸,津田匠子,佐佐木诚二,桑岛法子,高户靖广,山口真弓,水树奈奈,室园丈裕,白鸟哲,斋贺光希,嘉数由美,上田祐司,原田正夫,纱由里,永井诚,麻生智久,小松由佳,风间勇刀,小谷津央典,梯笃司,宫下荣治,平井启二,西野阳子,驹田健吾,小林麻耶,高野贵裕,泽井美优,加藤和子,小栗旬
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